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Personal Training, Strength Coaching and Fitness Writing in St. John's, NL. Owned and operated by Jon-Erik Kawamoto, CSCS, CEP.
Updated: 3 hours 51 min ago

Jon Quoted in Men’s Journal

Thu, 02/07/2019 - 11:10
Men’s Journal , Feb 2019

Check out the February 2019 issue of @mensjournal for my coaching tips on exercises that don’t get much attention (but should). The article is called Muscle Memory. Thanks to Andrew Gutman for including me as the expert.

The post Jon Quoted in Men’s Journal appeared first on JKConditioning.com.

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5 Ways to Supercharge Your Back Training

Tue, 01/22/2019 - 10:59
Photo curtesy of Naomi Cusins Photography

Check out our 3rd coauthored article published on BodyBuilding.com: 5 Ways to Supercharge Your Back Training. This is Thomas’s 3rd published article and this is Jon’s 14th article with BB.com. Read the article HERE.

The post 5 Ways to Supercharge Your Back Training appeared first on JKConditioning.com.

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